Answer the questions and take a breath test to check your lung health.
Tips for Good Lung Health
- Exercise regularly to strengthen your lungs.
- Avoid smoking or exposure to secondhand smoke.
- Stay hydrated and eat a healthy diet.
- Practice deep breathing exercises.
Consult with a Doctor
If you scored poorly, it's important to consult with a healthcare provider for further testing and advice.
Breath Test
Hold your breath when the timer starts and release when you need to.
You held your breath for seconds.
Enhance Your Lung Capacity: Try This Simple Breathing Exercise!
Breathing Exercise
Click "Start" to begin the exercise.
Click "Start" to begin the exercise.